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your vit d level are low. Start supplements. The body gets vitamin d through sun exposure and foods such as: soy products like tofu and soy chunks, mushrooms, oranges (most fruits lack vitamin d with the exception of oranges.), opt for alternative milk like soy. Fatty fish, like tuna, mackerel, and salmon, beef liver, cheese, egg yolks.
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Vit d3 defiecoency is one of the reason for back pain but considering your age there could be facet joint pain muscular pain go for mri of lumbosacral area along with hip joint if that is normal then you can continue with the supplement if pain still persist you can consult someone.
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Its sever deficancy of vit d. Go for some other test like cbc, crp.x ray of ls spine. Sit in sun light. Take vit d and calcium supplement. Avoid to fall bz urs bone too fragile and high risk of fractuer. For more details counslt online.
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