I am not regular user of etizolam 0.5. When ever I feel more depressed n unable to hold it that time I only take 1 tablet at night time. But today I am not feeling well an feeling more depressed that I cannot control. Feeling like my brain nerves are numb today .pls suggest can I take this tablet in mrng time.
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Hi etizolam is benzodiazepine which has addiction potential. It is prescribed for short term sleep or short term management of anxiety. If you are feeling depressed you should take anti depressant which are not addictive and don't develop dependence. It is possible with what you are describing feeling numb could be due to not sleeping well or part of depressive symptom which needs to be explored by your psychiatrist.
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Dear Lybrate user, etizolam alone is not used or not a solution for depression and anxiety. First of all you should discuss your problem with psychiatrist in detail and make a treatment plan. Now a days you can book online appointment also to hide your identity if you wish.
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Etizolam is a benzodiazepine and not an antidepressant. It has mild action on axiety. If you are taking this monthly once or twice then fine. If more frequently consult a psychiatrist and get proper remedy. Good luck.
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Dear lybrate-user, please consult a psychiatrist and get diagnosed properly. Etizolam is not the treatment, if you are suffering from depressive disorder. Moreover it may make you dependent if your depression is not lifted.
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You are trying to self medicate your emotional and physical symptoms with etizolam. I would strongly recommend you to speak with a psychiatrist to find the cause of your symptoms and whether it needs any medicine or not.
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1.use deep breathing deep breathing is another effective way to relieve stress and anxiety. It helps you with physical symptoms such as shallow breathing and rapid heart rate, and it also helps with controlling your thoughts. When you practice deep breathing, you're forced to take your thoughts off of whatever is causing you anxiety and to focus on the breathing technique that you are using. 2.keep a journal journaling can be an effective way to deal with your anxiety and to find relief. It helps you to take all of the things that are rolling around in your head and get them out of your head and down on paper. Sometimes seeing the things that we're worried about on paper can help us to see that they're not as big of a deal as we thought they were. It can also help us to find solutions that we have been overlooking. 3.hang out with friends if you're struggling with anxiety, sometimes the last thing that you want to do is go hang out with your friends. Even if it's an activity that you enjoy with people that you like, the thought of it can be stressful. Your brain already feels overwhelmed with things that you feel you need to figure out, and it can seem like a bad use of time to do something fun. 4. Exercise, find what works for you: you might be tired of hearing about how great exercise is for your health. But, the reason you hear about it so much is that there's no way around it. Exercise it's good for both your physical body and for your mind. Getting regular exercise has been proven to help you sleep better at night, clear your head, and boost your mood. It's a great way to use up all that pent-up energy that you have in a way that's going to benefit you in multiple areas of your life.
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