I am suffering from since 8 month nocturnal myoclonup slee jurk & I taken tablet clonazepam .25 mg & taking tablet fluoxetine 60 mg for ocd purpose then 80%

Question

You can add multivitamins to your diet.

Mohd Abrar Guroo · Accepted Answer

You can add multivitamins to your diet.

Pulak Mukherjee · Answer

There is no such grave risk.

Urmil Bishnoi · Answer

Dear user if you don’t want to take medication for life time then please wake up yourself, medicines are not a perfect solution for mental health, you have to work on your own, your will power, your mind and thoughts. But due to certain reasons if you are on antidepressants you have to take some extra care of yourself. I don���t know what are the circumstances under which you are taking medicines, I want to know the whole details about your disorder. But I must say don���t depend on the medicines and don���t make it a habit for future. You need counseling session for a better control on this disorder and medicines. Medicines are not the only solution, counseling is a best option for you so that you could better understand yourself and save yourself from the side effects of medicines. Please call and discuss your problem in detail and then i���ll be able to help you better. My contact no is mobile.

Tharuj Amien · Answer

Dear sir,
nocturnal myoclonus can be very disturbing and cause restless sleep.
I would like to know your physical activity and movement details during daytime.
Relaxation techniques before sleep can help calm your mind and enable a peaceful sleep.
But a detailed history taking will help understand your issue properly and find a best solution to it.
Hope the answer helps.