Doctor I have lose confidence on myself. My exams are going to start of class 9. My mind is thinking of suicide even. What should I do? Please help doctor urgently.

Question

Talk about your feelings to someone you trust and remember the world will not end if you do not score well in exams. Try to compose yourself and give a best shot for the upcoming test.
If unable to get over the feeling seek help from a counselor and if suicidal impulse arise there are helplines availiable for conversation.

Ashish Sakpal · Accepted Answer

Talk about your feelings to someone you trust and remember the world will not end if you do not score well in exams. Try to compose yourself and give a best shot for the upcoming test.
If unable to get over the feeling seek help from a counselor and if suicidal impulse arise there are helplines availiable for conversation.

Pooja Anand Sharma · Answer

Hello friend exams are approaching so little anxiety is possible. Sometimes things appear as monster in our mind due to fear but when we actually face it we turn it down. Do not worry as time is short, go for smart study now, rather than hard work. Pick up important topics which you have studied already and make it more strong by revision. Do not pick up new things for study this min. Just revise what you already studied. Learn in points.
Always remember your mental health is most important. You are important. This exam is not the end of this world. Life is much bigger than this. There are huge opportunities waiting for you. Just face what you must face with courage.