How to reduce Melanie for skin?

Question

Dear, follow these important tips to get fair colour of skin
* avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight.
* use sunscreen having spf 15 on face especially in summer and spring season.
* take vitamin -e rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily.
* take more anti oxidant foods like fruits (apple, grapes, melon) and citrus fruits.
* make paste of papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content.

Robin Anand · Accepted Answer

Dear, follow these important tips to get fair colour of skin
* avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight.
* use sunscreen having spf 15 on face especially in summer and spring season.
* take vitamin -e rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily.
* take more anti oxidant foods like fruits (apple, grapes, melon) and citrus fruits.
* make paste of papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content.