I got few wrinkles on my forehead. please tell me how to remove that wrinkles at home. And how long it take?

Dr. Sachin GhorpadeAyurveda9yrs exp

92% (5833 ratings)

Ask Free Question

DEAR Lybrate USER ???. You have to follow some basic things, so that you get better results in a short period of time ???. 1) take solid diet two times in a day and liquid diet two times in a day. 3) drink only 100-150 ml of lukewarm water during meals ???. 4) don???t drink water before meal for one hour and one hour after meal???5) avoid oily, spicy, junk, fermented and stale foods???. 6) try to sleep upto 10-11 pm. 7) avoid coffee and tea???. A) apply paste of nutmeg and milk on FACE with gentle massage. Leave it for 10-20 minutes. After it wash face with lukewarm water. Do this two times in a day. B) take 2-2 tablets of SUTSHEKHAR RASA and MADHUMALINI VASANT RASA after meals ???. C) take 30 ml of audumbaravleha along with 30 ml of lukewarm water after meals. D) take 3 tsf of SHATAVARI KALP along with 250 ml of lukewarm milk instead of breakfast???. Do all these things for 30 days. Consult to me for further suggestions. THANKS. 

1 person found this helpful