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I have foot pain but not getting cured after applying ointment. What should i do to cure?
1Doctor Answered
90% (15319 ratings)
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Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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