Panazep 25 mg take duration month. Symptoms heart burn like acid reflux and insomnia. Doctor tell me this is angiitis, panic attack. How to recover normal life.

Drug Advrse effect

Anxiety Disorder

1Doctor Answered

Dr. B NandaGeneral Physicianyrs exp

95% (1185 ratings)

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They say-if you are feeling blue, get some green. Spending time outdoors with nature can do wonders for mental health. Spending time with friends or even people in general, also helps. Along with that exercise improves happy hormones and reduces stress, reducing anxiety and panic attacks. Also, fruits and vegetables keep digestion ssues in control. With these small changes in lifestyle, you are bound to get back to normal.

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