Doctor. I am not able to quit smoking so please suggest me a medicine or anything so that I can quit smoking.
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First of all when any person gets addicted to these kind of habits, they can not quit easily as much as they got addicted. There will power, self motivation, consciousness of health, awareness of health dissorders play important role than using any medications. Mediacation will help 25% only. But rest of result depends on your committment, will power, obstinacy. No medicnes will do wonder. Even temporarily, if you developed some aversion also, you may get again the desire. Gradually. Always keep in mind that addictions once at a time will not be possible to quit suddenly. So that you need to decrease that number daily gradually, & divert your mind whenever you feel like to smoke, with some occupation, try to chew any mint gum, chocolates etc. Some times, councelling also needed based on severity of habit.
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