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I got some skin problems, what I took remedies pls help me. To safe guard my self.
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To treat your skin problem- * Do not take stress and do exercise daily such as running, jogging and long breathing exercises. ? Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. ? Use oil free face wash and drink 7 -8 glass of water daily. ? Take Vitamin-A capsule of 25, 000 I. U. Daily for atleast 28 days only under the guidance of a doctor. ? Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on effected skin and leave it for 15 minutes ? Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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