I am suffering from hyper panic disorders from 6 years. I can't live without medicine even 1 day. Almost everyday I face panic attack. My heartbeat racing too fast, shaking body inside, sweating, cold flash during panic attack. Its really too painful. I checked up too many doctors, doctor gave me medicine but after taking 1, 2 month of medicine slowly same problems start. Many times I get side effect. Then I slept almost 24hours, even I can't ate. Now I also get a new big problem when I move my eyes I get a extreme facial shock over whole face and into head. And 3 times I suffered sleeping paralysis at morning time. I have also hyper depression, frustration, I can't go anywhere without medicine and mother. Is this problem can be cured fully for lifetime? I want to live. Please doctor help me. I want to cure fully please.

Ms. Hemal Sanjay KuntePsychologist5yrs exp

90% (1162 ratings)

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You are seeking help and this itself is a step forward. Since you are on medication for a long time, please don't stop the medicines without consulting your doctor. Yes, medicines do have some side effects, but if you don't take these prescribed medicines, the result will be worse. You need psychotherapy. Kindly get in touch with a counsellor who will explore with you, the history of these attacks, what are the triggers now and how to manage it. You said you cannot go anywhere without medicines and" mother" what do you mean by that? are you not confidant to move around without your mother? it appears to me that you are underconfident and are not used to taking responsibilities. Your excess sleep and not eating food indicate stress. Your facial shock also might be the result of overall anxiety and low self esteem. Kindly see a counsellor. Please understand that we all have the ability to acquire" life skills" undergoing therapy and learning certain skills will certainly help you. All the best. 

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