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Hi I am 25 years old and I want to know how to gain weight with a natural diet plan as now my weight is just 45 kg and I am very skinny.
1Doctor Answered
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as far as your case is concern you should take NATURAMORE WOMEN,WOMEN WELLNESS , unicity chlorophyll and wompro ,along with this you should take healthy diet like-soaked dry fruits,nuts,potato,rajma,jaggery,sesame,curd,paneer,pure ghee,rice etc. always remember that without proper exercises your food will never digest, so daily exercise is mandatory.
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