I have developed a constant fear for my health initially I had a small bump and it was very tiny I suspected it might be something serious I consulted dentist and got my xray and apu opg done and it was clear the dentist told me there is nothing to worry or you can remove it also else thats ok. I chose to remove it via but since past few days I had sore throat and there were small lumps inside I consulted two ents and initial one said I have huge acid reflux and laryngitis while second one said I have allergy and acid reflux and did laryngoscopy ans assured me all is well and nothing as cancer and to stop thinking else ill get anxiety but I am constantly thinking about and alarmed about my health and get scared and think what if doctor missed out something. Will the medicine work etc etc. This has disrupted my mental health since a month now. I am. Here to seek. Help and proper guidance how can I calm my mind and be positive. I am usually a very worrisome person.