I am 37 years old, off late I have feeling of heart disease in my mind very strongly. Negative thoughts comes whole day .2d echo scan normal, cholesterol 180, regular runner about 5 times a week, please help me overcome my mind fears.

Behaviour and Thought Problems

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Ms. Shivani NaghnoorAlternative Medicine Specialist15yrs exp

90% (33 ratings)

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Hi lybrate-user it looks like you could have health anxiety. You feel you have heart disease even though the results are normal. Since how long have you been having this feeling that you have heart disease? To feel better consult a psychologist and explain about your fear and negative thoughts. A psychologist will help you manage anxiety and feel calm. It is possible to overcome health anxiety. Do not worry counseling sessions will help you. Contact me for counseling session. Along with counseling I can suggest natural foods to calm the mind.

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