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I have a problem of nightfall from many days and I am very worried about it. What should I do to get rid of this problem? And also suggest some ways to prevent this problem to not to happen again in future?
1Doctor Answered
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First of all eliminate constipation and take easily digestible food mainly fruits. Avoid porn movies, chat and other sexual activity can take resort to meditation. Try yoga soon you will be getting over this complication.
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