I want to know the symptoms and diagnosis for hyperthyroidism. What kind of food items should be eat.
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Some of the common symptoms of hyperthyroidism are: ?Sweating profusely ?Intolerance to heat ?Increased bowel movements ?Slight tremor in the limbs ?Rapid heart rate ?Unexplained weight loss ?Excessive fatigue ?Concentration problem ?Irregular menstrual cycle ?It can lead to irregular heart rhythms and even heart failure in the elderly. ?Untreated hyperthyroidism may result in condition called thyroid storm, where a person can suffer from high blood pressure, fever leading to a heart failure. ?In Graves? disease, there may be eye changes and skin changes in addition to the other symptoms.---------- The diagnosis can be made from the symptoms that the patient experiences and a confirmation can be made by diagnostic tests-------------- There?s no such thing as a hyperthyroidism diet, but what you eat matters. Hyperthyroidism?when your thyroid gland produces too much thyroid hormone?can?t be prevented or treated though diet alone. It?s often treated with prescription medication, so see your doctor immediately if you have hyperthyroidism symptoms. But by eating certain foods, you can limit some mild hyperthyroidism symptoms what foods should you eat? 1.From strawberries to blueberries to raspberries?the choice is yours. Berries pack a powerful punch because they?re bursting with antioxidants, which keep your immune system strong. Eat a serving of berries every day. 2.Broccoli is part of the goitrogen family?foods that can decrease the amount of thyroid hormone your thyroid gland produces. Foods that belong to this group are known as ?cruciferous? foods. Not a broccoli fan? Other cruciferous veggies include cauliflower, kale, and cabbage. Eat one or more servings of these veggies a day. 3.Salmon contains vitamin D?an essential nutrient that works with calcium to prevent bone loss. Salmon also carries a megadose of omega-3 fatty acids that keep you healthy. Your body doesn?t naturally produce these fatty acids, so you have to get them from food. If you?re not into fish, get your vitamin D from eggs and mushrooms and your omega-3s from walnuts, olive oil, and flaxseed oil. Eats foods with these nutrients daily. 4.Turkey is an excellent source of protein?important because your body needs protein for energy and to build and maintain muscle. Weight loss is a common hyperthyroidism symptom, so eating enough protein can help ensure you stay at a healthy weight. Don?t eat meat? No problem?you can get protein from beans and nuts. Just try to eat protein at every meal. 5.Untreated hyperthyroidism can eventually weaken your bones and may lead to osteoporosis. To prevent this, get 3 servings a day of calcium from yogurt or other dairy foods, such as cheese and milk.
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