Does. Masturbation make our muscles smaller or weak. Cause I'm doing my hard core workout and going to participate in bodybuilding competition so I can't control my hands so can you say does it make my muscles smaller and weaken..

Dr. Amol BamaneSexologist10yrs exp

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i m recommending you an following remedy which will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will surely help you. 

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