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Hi, firstly I want to tell you just like cow?s milk, buffalo milk has a high nutritional value and is used to produce dairy products like butter, yogurt, cheese, and ice cream. After removing 500 ml calories also it will have hiegest fat value. Buffalo milk has a high protein and fat content, it will bring down your cholesterol levels- bad cholesterol levels or ldl is detrimental to one's health. Buffalo milk helps to bring down bad cholesterols. If you are looking for less calories less fat,& healthy then have goat milk.
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