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Sir I want to get fair skin. How can I get can you please help me out. Natural way.
1Doctor Answered
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For a good and glowing skin, take a proper sleep, plenty of water. Do not step out in the sun, without wearing a sunscreen. Apply a broad spectrum, non-comedogenic sunscreen 3 times in the daytime even if you are indoors on it is cloudy outside. Avoid using soap on your face. Use a medicated soapless cleansing lotion instead. Avoid excessive usage of mobile/laptop. Nutritious diet rich in antioxidants (green vegetables and fresh fruits) and avoidance of stress will help.
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