I have been suffering from restricted knee mobility particularly painful bending. I do play badminton but can't enjoy the game. Moreover I have been suffering from erectile dysfunction for last two years. please help me and guide me through to overcome these issues. I am 50 years old male. diabetic. Good control. Fasting 106 today morning I take taniva m 500.

Mr. Samidh Kumar ThakurPhysiotherapist18yrs exp

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Ice compression over the knee 3/4 times in a day ultra sonic therapy over the knee for 12 days quadriceps exercises as you can 500 times right knee same to left knee but if you do slowly as per your knee pain walking in a park or inside your resi no squatting now use choamote avoid knee bending now stop badminton now strengthening knee exercise press your knee run slowly now with racquet use open patellar tommy and future patellar strep when play ok cap mienta plus after launch nd after dinner x 20 days ok volira gel better for you.  

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