Hello age-23 weight-85 kg height-5?8 last year I am on cycle steroids for cutting but it can not suit me and a blood clot was there is artery. I admitted in hospital and it was dissolved by doctors but currently I am on clopitorva 10 on alternate days. Now I again start workout naturally from 2 3 months. Can I use whey protein for fulfillment of protein? Is whey protein affect blood thinner like clopitorva 10? Que- 2 if I want to stop this, can I substitute with it homeopathy?

Dt. SanchitaDietitian/Nutritionist7yrs exp

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Go as per your physician for your medication intake. As per recent guidelines of icmr estimated average requirement of protein for indian is .6 grams per kg body weight. Health balanced diet will provide you with adequate protein. To enhance the protein quality of diet you can take milk and milk products, chicken, eggs, cereal pulse combination in your diet. That will definitely help you out. My personal suggestion would be to consult a qualified dietician to plan a healthy meal for you and to learn about food drug interaction in relation to medicines you are taking. Happy to help  

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