Hello I am 20 year old. From last year or might be from last six month. I am very frustrated and depressed all because of sexual life (unmarried) it all started 2 years ago when me and my girlfriend had sex but on that time I was very nervous so I took manforce 50 g tablet (without doctor consultation some of my friends suggest me) to perform well and we had good sex but after that I started taking pills of manforce (i take 6 to 8 pills in a year) even now also after I do not have any courage to do sex without pills while doing 4 play I ejaculate. And after that I also damage myself a lot (doing things like excessive masturbation, prone masturbating, doing wrong hand practice, watching porn, reading sex comics) 6 month ago or maybe 9th month ago on that time when I do masturbating it took maybe 5 to 6 minute to feel like am gone ejaculation and but now when my dick erected the another second I feel like I am going to ejaculate now it feel so embarrassing and so distrust about myself and now I am not even a one minute man. Is they're any way to get relief.

Dr. A. KumarSexologist35yrs exp

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Hello, it's seems like you are facing side effects of excessive masturbation. Counseling therapy is needed. Your problem of erectile dysfunction and pre-mature ejaculation are most commonly occurring in all ages of men, fortunately these both have high recovery rates through ayurvedic medications. I am explaining briefly about erectile dysfunction and pre-mature ejaculation so that it takes fear out of you. In erectile dysfunction, men are not able to get or keep an erection that is sufficient to have penetrative sex. In premature ejaculation men come out very fast, men gets discharged either before penetration or immediately after penetration, they hardly get some strokes, so the female partner remains unsatisfied. This may be due to so many factors like high cholesterol, high blood pressure, diabetes, excessive masturbation, excessive porn watching, nerves weakness, obesity, thyroid, heart problem, alcohol, tobacco use, sleep disorders, low testosterone, tension, stress etc. These problems of erectile dysfunction and pre-mature ejaculation are very much treatable. I am suggesting you some ayurvedic medicines. Take aswagandhadi churan half teaspoon in the morning & in the night. Take capsule shilajit one in the morning and one in the night, take tablet manmath ras one in the morning and one in the night. Take tablet pushp dhanva ras one in the morning and one in the night. And take tablet sidh makardhwaj vati with gold, one in the morning and one in the night after food. All the above preferably with hot milk or with water also apply and message shri gopal tail on your penis three times a week for 2 to 4 minutes. Avoid junk food, oily and spicier food, alcohol, tobacco, tension and anxiety. Start doing brisk walk or running or cardio exercises for at least 30 min a day. Start doing yoga, pranayama, meditation, vajroli mudra. Ashwini mudra, kegel exercise for at least 30 min a day. Start taking hot milk twice a day. 2-3 dates in the morning and in the night with milk. Do all the above suggested treatment for 3 months and see the results. If you don't get satisfactory results then please go to your family doctor or a good sexologist. You can also contact me on my private chat or directly in my clinic. We can send you the medicines by courier.  

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