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I have been suffering from severe pain in my left leg muscle for last one month. Consulting with a MD Neuro I have been taking Gabantip at 100/10 and Neurobion forte tab for last 20 days. After taking few days of above medicines my severe pain was diminished. But from last three days the pain again come with more severe then before. What I have to do now? My age is 52 (Male),
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Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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