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I am 43 years old, female. I have fatty liver and ischemic heart problem and high cholesterol. I take regular ceruvin 75 What food is perfect for me?
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No fats. Lots of lemon juices or oranges plus other citrus fruits. Do exercise as it burns the fat. Apple cider vinegar plus a spoon of honey with water taken several times in a day does help few people. You can try. Reduce your weight by simple diet of no fats and no sugars and lots of salads plus just one simple meal per day. Do write back after a month.
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