Since a week am suffering from leg pains. So I thought of taking calcium tablets thinking it has vitamin deficiency. Can I take calcium tablets without doctor prescription?

Question

1. Take good nourishing diet with plenty of green leafy vegetables and, fruits
2. Drink plenty of water with electral/ors powder
3. Take multi vitamin supplement like one capsule of polybion daily
3. Massaging cramped muscle, take pain killer like one tablet of crocin advance sos after food up to a maximum of three tablets per day
4. Hot fomentation by heating pad, warm water bath
5. Stretching exercise etc
6. Take adequate rest, avoid over exertion and dehydration
7. Take one tablet of crocin advance sos after food upto a maximum of three tablets per day for pain
8. Consult physician for further advice and treatment.

Lalit Kumar Tripathy · Accepted Answer

1. Take good nourishing diet with plenty of green leafy vegetables and, fruits
2. Drink plenty of water with electral/ors powder
3. Take multi vitamin supplement like one capsule of polybion daily
3. Massaging cramped muscle, take pain killer like one tablet of crocin advance sos after food up to a maximum of three tablets per day
4. Hot fomentation by heating pad, warm water bath
5. Stretching exercise etc
6. Take adequate rest, avoid over exertion and dehydration
7. Take one tablet of crocin advance sos after food upto a maximum of three tablets per day for pain
8. Consult physician for further advice and treatment.