I am feeling sick and in pain since week, because of tmj disorder feeling very pain while eating seeing hell?
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There are some simple measures that can help tmj problems, such as a change to a soft diet, jaw muscle exercises in exceptional cases a specialist dentist, known as a maxillo-facial surgeon, may be required to perform surgery on the tmj.
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I'm sorry to hear that you're feeling sick and experiencing pain due to tmj disorder. Tmj disorder can indeed cause discomfort and make activities like eating challenging. In the meantime, here are a few self-care measures that may help alleviate some of the pain and discomfort associated with tmj disorder: 1. Soft diet: stick to soft, easy-to-chew foods that won't strain your jaw muscles. Avoid hard, crunchy, or chewy foods that may exacerbate the pain. 2. Apply moist heat or cold packs: applying a warm compress or using an ice pack on the affected area may help relieve pain and reduce inflammation. Alternate between the two for short periods of time. 3. Gentle jaw exercises: your healthcare professional or physical therapist may recommend specific jaw exercises to improve jaw mobility and reduce muscle tension. Follow their instructions carefully and avoid overexertion. 4. Avoid excessive jaw movements: try to minimize activities that require extensive jaw movement, such as yawning widely, singing loudly, or chewing gum. These actions can strain the jaw joint and exacerbate the symptoms. 5. Stress management: stress and anxiety can worsen tmj symptoms. Engage in relaxation techniques like deep breathing exercises, meditation, or yoga to help manage stress levels. Please come over the video/audio consultation for more briefing and accurate checkup.
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I'm so sorry to hear you've been feeling so unwell and in pain with your tmj disorder for the past week. Pain while eating and feeling generally unwell are definitely unpleasant symptoms. While I can't diagnose your situation or offer medical advice, I can provide some information and resources that might be helpful: understanding tmj pain: tmj disorders can cause a variety of symptoms, including jaw pain, clicking or popping sounds in the jaw, headaches, and difficulty chewing. The severity of symptoms can vary from person to person and can fluctuate over time. It's important to remember that you're not alone - tmj disorders are quite common, affecting millions of people worldwide. Seeking help: consulting a doctor or dentist: it's important to reach out to a medical professional for a proper diagnosis and treatment plan. They can assess your specific situation and recommend the best course of action, which may include medications, physical therapy, or other interventions. Considering pain management strategies: in the meantime, there are some things you can do to manage your pain, such as applying ice or heat to the affected area, taking over-the-counter pain medications (as recommended by your doctor), and practicing relaxation techniques like meditation or deep breathing. Exploring self-care options: eating soft foods, getting regular rest, and avoiding activities that aggravate your pain are also important to consider. Here are some additional resources that you might find helpful: the national institute of dental and craniofacial research: url Gov/ the american academy of oral and maxillofacial surgery: url/ the tmj association: url Org/ remember, it's important to prioritize your health and seek professional help for proper diagnosis and treatment. The information I provided is meant to be helpful and informative, but it's not a substitute for medical advice. I truly hope you feel better soon!
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