How I increase my skin colour to white in 30 days.
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For social reasons, it is true that many of us indians yearn for fair skin, but it is ironical that many of of my white-skinned friends in other countries yearn just for the opposite; tanned skin! medically, fair skin has a lot of disadvantages and will react easily to sunlight. This is the reason that most white skin individuals are prone to getting black spots and growths on their skin and are also prone to skin cancers. However, since you probably insist on fair skin, you can maintain a healthy skin very easily by keeping it clean by washing frequently using any ordinary soap (expensive soaps, face washes, cleansers and other such advertised products have no benefit). There are certain procedures that we have invented using lights and chemicals which also help in skin lightening but these have to be used carefully by experienced and qualified dermatologists. Avoiding the sun (cloth, umbrellas, sunscreens) helps lighten the skin but also keep in mind the counter argument, that less sunlight is bad for your vitamin d status, since sunlight is required for this and most indians are deficient in vitamin d. Please do not use fairness creams that are so easily available in the indian markets, since many of them contain steroids which can permanently damage your skin.
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