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I worked out 3 days ago, today I suddenly felt a sharp pain when rotating my arm from 'palm up'to 'palm down position. Right now I can barely do curl movement or rotate my arm due to sharp pain. Touching the inner side of elbow and along the forearm feels mildly painful (i can't point to the pain with 1 finger). Is it dosm or an injury?
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I am sorry to hear about your concern but will be happy to assist you arm pain can be caused by a wide variety of problems, ranging from joint injuries to compressed nerves. Depending on the cause, arm pain can start suddenly or develop over time. In many cases, arm pain actually originates from a problem in your neck or upper spine. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
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