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Is curd (dahi) and yogurt different things. And how much protein does each one of them. Contain?
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Hye. Thank you for your query. Yogurt is a diary product that is created by fermenting�milk�using bacteria. The bacteria that is used to ferment�milk�is known as'yogurt cultures' Curd is a dairy product obtained by curdling with an edible acidic substance such as�lemon juice�or vinegar, and then draining off the liquid portion. The nutritive value will differ depending on the milk curdled and the amount of moisture in it. Basically, they are nutritionally the same.
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