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I have pain in first mtp joint in right foot since I hit the ground while playing football 4 months ago. I went to a doctor and he said that the x ray has no problems that was 2 months ago. I don't have that pain while walking or in normal activity, but I have pain when I press on the mtp joint a little bit hard and I can't move it like the other one in the left foot. I do not have the range of motion in the mtp joint in the right foot like the left foot. It's a little bit shorter for the right foot.
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Apply ice thrice a day for 15mins, the pain and soft tissue will ease, within a week you feel better.
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