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Which food to reduce cholesterol to prevent heart attack? Which food and what are the ways to keeps good blood flow to heart?
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Take lemon juice and honey added to water every day on empty stomach. Avoid bad fats through junk eating and being eating. Eat good fats to reduce bad fats ad we do need good fats and good cholesterol, take a spoon of desi ghee or butter and a katori of assorted nuts everyday. Good luck.
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