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My mom is 42 years old and she has vitamin d deficiency So is cod liver oil a good for recovery of her deficiency And is cod liver oil good for recovery of adults also.
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The cod liver oil is commonly taken as a dietary supplement. It is one of the best sources of omega 3 fatty acids and contains relatively high amounts of vitamin a and vitamin d. She can also take calcirol sch. Once in a wk. For 8 wks.
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