My mother is 61 year old and despite using 10 mg empagliflozin once daily and 25 mg vildagliptin with 500 metformin twice a day, her blood glucose levels are not in control. Fasting glucose is 180-205 mg/dl and random is 210 to 220 mg/dl and sugar after meals goes upto 300 mg/dl.
Ask Free Question
1.no alcohol 2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt. 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water 10 maintain oral hygiene medicine can not be advised for open question ,for medicine and further advise contact on private consults good luck.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors