I have burning pain in my left thigh since 6 months. I searched on the net and found out my condition to be meralgia paresthetica. What are the remedies?

Question

Natural home remedies for meralgia paresthetica
there are certain simple home based treatment options that can help in the management of the symptoms associated with the condition.
While the efficacy of home based treatment is fairly limited,
1) vitamin b12 supplements help in reducing burning and tingling sensation. Increase the intake of meat, egg and poultry products. Dairy products are the only source of vitamin b12 for vegetarians, hence low fat dairy products are recommended.
2) physical therapy is considered useful in relieving the nerve entrapment. Physical therapy attempts to strengthen the muscles of the thigh and inner hip region to reduce the entrapment.
3) recommend that patient should avoid wearing tight clothing, especially below the navel region. Tight clothing can increase the risk of nerve entrapment.
4) obese individuals are at a higher risk of developing this condition and hence weight management is considered very important. Regular exercise coupled with dietary modifications like reducing the intake of processed foods, oily and starchy foods and increasing the intake of dietary fiber is very useful.
5) cold compress is beneficial in alleviating some of the symptoms including burning and itching sensation.

Anvita Bhargava · Accepted Answer

Natural home remedies for meralgia paresthetica
there are certain simple home based treatment options that can help in the management of the symptoms associated with the condition.
While the efficacy of home based treatment is fairly limited,
1) vitamin b12 supplements help in reducing burning and tingling sensation. Increase the intake of meat, egg and poultry products. Dairy products are the only source of vitamin b12 for vegetarians, hence low fat dairy products are recommended.
2) physical therapy is considered useful in relieving the nerve entrapment. Physical therapy attempts to strengthen the muscles of the thigh and inner hip region to reduce the entrapment.
3) recommend that patient should avoid wearing tight clothing, especially below the navel region. Tight clothing can increase the risk of nerve entrapment.
4) obese individuals are at a higher risk of developing this condition and hence weight management is considered very important. Regular exercise coupled with dietary modifications like reducing the intake of processed foods, oily and starchy foods and increasing the intake of dietary fiber is very useful.
5) cold compress is beneficial in alleviating some of the symptoms including burning and itching sensation.