I am suffering from sciatica pain in my left leg which I think gets aggravated both with mental n physical stress and reduces my overall energy level to stretch. Would like to know is it curable and what are the options.

Dr. Amol BamaneSexologist10yrs exp

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The best ayurveda herb for your case is heat 2-4 tablespoons of mustard oil. Fry 2-3 cloves of crushed garlic and a spoonful of pounded omum seeds in it. Cool it to a bearable temperature. Filter and use it to massage a painful joint. Causes compression of the spinal nerve due to ruptured vertebral disc in the spine. Contraction of the piriformis muscle, which may lead to strangulation of the nearby sciatic nerve, resulting in pain. Faulty posture such as slumping on a chair, sleeping in a curved position. Injury that hurts the lower back region can be a triggering cause for sciatic pains. This will help with your concern. 

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