I am a 22 year girl. I'm so lean. I was chubby at my childhood. But after 16 I became so lean still now. My normal breast size is 30. I also eat healthy foods but of no use. I cannot understand how to get healthy again. I have checked up also. Doctors cannot found any symptoms of dry thyroid. My height is 5'4" and my weight is 38. I am very conscious about my health. May I have any hormonal issue? But my periods are normal. Can I grow chubby again in future? If not what are the remedies?
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Start these ayurvedic medicine drakshasava spl before food daily 3 time a day weight gain medicine package available in our clinic it's sure results once you consult online for details of the medicine in our clinic it's sure results.
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Hi rupanjana, chew the food properly to improve digestion. Avoid excessive intake of beverages such as coffee and tea immediately after meals, as this hinders the absorption of minerals like iron. Keep a track of your weight gain as this is essential; it is healthy to increase approximately 5 to 6 kgs weight per month. Cook smartly, using a wide variety of food choices that are beneficial for health. Use a variety of fruits and vegetables to make salads, and rely on healthy appetisers (ex: amla pudina chutney).
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