I am very very very hungry at night. I eat dinner for 3 to 4 hours and then only my stomach becomes full. As a result my sleep gets spoiled. Does anybody know what problem is this? Who is the right doctor that I need to consult?

Eating Disorders

2Doctors Answered

Ms. Geetanjali Ahuja MengiDietitian/Nutritionist20yrs exp

95% (3280 ratings)

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Hi, This could be due to faulty lifestyle and hormonal imbalance. Kindly check your- Fasting blood sugar, HbA1c,Thyroid profile, Serum Cortisol levels. Have a well balanced diet. Eat small frequent meals every 2.5 to 3 hourly. Protein rich options like Roasted chana, Sprouts, Chass, Egg whites. Fruits about 1-2 per day.

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YESSOMEWHATNO

Dr. Poonam THomeopathy Doctor18yrs exp

85% (29 ratings)

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Dear Lybrate user, it looks like you are not having enough proteins in your diet. Try increasing the vegetable proteins in your food throughout the day.

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YESSOMEWHATNO

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