I am 32 years old I got right shoulder paid radiated with my breast and upper hand. I have blacks in my both of the thighs. I applied aloe vera but not getting into the older normal skin. Kindly guide me.

Dr. Robin AnandAyurveda6yrs exp

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Thighs may get dark complexion if melanin pigmentation of that area is increased or sometimes when the dead cells of skin on that area are not being removed naturally. * you are advised to destress yourself & wear loose under garments which do not compress the blood supply around the thighs. * mix 1 teaspoon of mustard oil in 3 big spoon of gram flour (besan) & add 1 big spoon of oat flour in it. Make paste of it by adding sufficient quantity of water in it. Apply it on inner thighs for 10-15 minutes. Remove it slowly without washing. This will naturally remove the dead cell of neck which give you a good looking thighs area after few application. * practice thighs exercises like cycling & running to increase the blood supply of thighs. * follow the yogasana such as sidhasana & padmasana. 

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