Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
My stomach has not accept ed milk. So how milk easy digest in stomach any complete ly solution. Which ingredients add in milk. After milk digest easy. And high calories and powerfully energy many more.
2Doctors Answered
93% (918 ratings)
Ask Free Question
You can have curd, channa, lassi, buttermilk (chaans) if you have problem digesting milk. To increase energy/ nutrient density you can add fruits/ herbs/ malt/premix. Ex- mango lassi, pudina chaans, chenna sabji, malt/ premix with curd.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
92% (2583 ratings)
Ask Free Question
Use curd, lassi instead of milk as they are easy to digest than milk. But first get it tested whether you have lactose intolerance. If it is there then avoid all types of dairy products.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Increase Stamina treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details