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Hello I am 19 year old and I have pain on my shoulder for last 3 years. This happens when I dive 2 wheeler or while sitting on dining table so kindly help me out.
2Doctors Answered
90% (1657 ratings)
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Continuous driving will show effect on the parts used, that is common, may be the seat posture,& hieght of seat you drive also at fault, which can be shown& rectified by any mechanic. Try to sit straight, lie on back, without keeping any pillow, on straight surface, take care that mattress is uniform, without any ups& downs, uneven dofew spscfc exercises, which will be taught by any yoga expert, or physio therapist. By following 2-3 sessions, you can do those regularly at home.
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YESSOMEWHATNO
90% (15319 ratings)
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Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
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YESSOMEWHATNO
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