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I have a hypothyroid and taking 50 mg thyrox from past 4 months and now TSH level is normal, can I take ashwagandha daily for healthy benefits of it? If yes how much quantity I can take and what are the precaution I should take?
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If your tsh level has come to normal (between 3 to 4 milli units/l), it means current dose of thyroxine is really adequate. Do not stop or reduce it. In addition if you want to take any other medication, that is fine. Thanks for the question.
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