Is Chinese food will be weight gain?

Question

Weight gaining is often more complicated than weigh-loss. The prevalent perception that over-eating would help someone gain weight at times make people vulnerable to several diseases. You ought to have a proper diet-plan to gain weight with adequate muscular strength. Connect with me privately on Lybrate to get a proper diet-chart for gaining weight.

Kamna Desai · Accepted Answer

Weight gaining is often more complicated than weigh-loss. The prevalent perception that over-eating would help someone gain weight at times make people vulnerable to several diseases. You ought to have a proper diet-plan to gain weight with adequate muscular strength. Connect with me privately on Lybrate to get a proper diet-chart for gaining weight.

Shashank Agrawal · Answer

Dear user, thank you for your query. Increasing weight is a rather under-hyped issue that does not get as much attention as weight loss. However, this is an important concern too. If you are struggling to gain weight, you must focus on improving your digestive health first. This will ultimately help in positively affecting your metabolism and thereby help you gain weight by absorbing the nutrients from the food you consume. To increase your appetite, have chitrakadi vati after meals and also consume ashwagandha churna with water about twice a day. Consuming milk based products like butter, full fat cheese, ghee as well as having banana milk shakes regularly can contribute to weight gain.