I am 27 years old. Body weight 40 - 45 kg. My esr is 12, crp is 0.30, bilirubin total is 0.92, bilirubin direct is 0.38, bilirubin indirect is 0.54, total protein is 7.52, albumin is 5.04, globulin is 2.48, albumin: globulin (ratio) is 2.03, alkaline phosphate is 67.95, alt/sgpt is 14.40, ast/sgpt is 20.11, gamma gt is 19.28. My urine is yellow colour all time. Appetite is less. My body thin day by day. What I do? Please help me.

Dr. Deepika DhawanDietitian/Nutritionist1yrs exp

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All your parameters are below normal range. So nothing is wrong with the results. If your urine is yellow drink enough water for light yellow colour urine. For weight gain you eat a healthy and balanced diet. Aim to consume a variety of foods from all food groups, including carbohydrates, proteins, healthy fats, fruits, vegetables, and dairy products. Include nutrient-rich foods such as whole grains, lean proteins, nuts, seeds, and legumes to ensure you are getting adequate vitamins and minerals. Opt for healthy snacks such as fruits, yogurt, nuts, seeds, and whole grain crackers instead of sugary or high-fat snacks. These can provide you with essential nutrients and healthy calories. Avoid unhealthy weight gain and don't take excessive sugary or high-fat foods, and focus on nutrient-dense foods to support healthy weight gain. Book your diet consultation now with me for weekly/monthly diet plans.  

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