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I am 22 and suffering from backache. I had taken zedocef but it doesn't seem to work. What should I do?
2Doctors Answered
88% (3779 ratings)
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Do take ift and vacuum therapy physiotherapy treatment for 12 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 6 days regularly do revert for further assistance best wishes.
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YESSOMEWHATNO
92% (1443 ratings)
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1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar.
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YESSOMEWHATNO
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