Going thru tough time w.r.to wife and parents. I often get panic attacks ~ heartbeat raises, sweating even under fan, face becomes unresponsive, feels like everything is concentrating towards one side of face, shivering, unable to think properly, tiredness. Unable to concentrate on work and it is affecting my career badly. Nobody to speak with or share my issues/thinking. Unable to sleep properly at night. No interest in worldly affairs. When the above symptoms shows up, it lasts for 1-1.5 hrs. I am not under any other medication except for foracort 100 rotacap 1 capsule daily night for past 23 years. Other details: I work as an it professional for 10 years now. This is my second marriage and have a daughter 3.5 years old. There is a daughter in my first marriage too, which I have no access now. She is 11 now. Financially I am not that strong as well. I don’t drink or smoke. Any help is appreciated. Got a hard time today (panicking) as well - 25th apr 2023. Thank you for reading.