Please suggest me best tablets or home remedies for cool my body.
My temperature gain &
Due to my leg is warm and then pain.& piles hemorieds pain.
I want cool in my abdomen.

Question

Hi,
Please follow these tips:
1. Drink 2-3 lts of water per day.
2. Consume lot of fibre in your diet like raw vegetabes, fruits, whole grains, oats. Etc.
3. Eat one fully ripe big banana at bed time.
4. Drink one glass of hot milk with one spoon of ghee in it at bedtime.
5. Take your food at regular intervals. Avoid spicy and oil fried food.
6. Never curb the urge to pass stools.
\ 7. Never put in lot of pressure to pass stools.
8. Add 2tsf of sugar to 4 tsf of oinon juice, mix it well and take it in the morning on empty stomach for 1-2 weeks, which cures piles.
9. Add 1tsf of sugar and 1 tsf of butter to 1 tsf of powdered seeds of wild basil plant, take this twice daily for 2-3 weeks. 
10. Mix 1/2 a glass of raddish juice with 1/2 a glassof buttermilk and drink it in the morning for 1-2 weeks to cure pile
11. Add1 tsf of ghee and 1tsf of sugar to 4 tsf of onion juice, mix it and take it twice daily daily to cure bleeding piles. 
12. Mix curds to grated onion and take it twice daily with food to arrest bleeding piles.

Sandhya Krishnamurthy · Accepted Answer

Hi,
Please follow these tips:
1. Drink 2-3 lts of water per day.
2. Consume lot of fibre in your diet like raw vegetabes, fruits, whole grains, oats. Etc.
3. Eat one fully ripe big banana at bed time.
4. Drink one glass of hot milk with one spoon of ghee in it at bedtime.
5. Take your food at regular intervals. Avoid spicy and oil fried food.
6. Never curb the urge to pass stools.
\ 7. Never put in lot of pressure to pass stools.
8. Add 2tsf of sugar to 4 tsf of oinon juice, mix it well and take it in the morning on empty stomach for 1-2 weeks, which cures piles.
9. Add 1tsf of sugar and 1 tsf of butter to 1 tsf of powdered seeds of wild basil plant, take this twice daily for 2-3 weeks. 
10. Mix 1/2 a glass of raddish juice with 1/2 a glassof buttermilk and drink it in the morning for 1-2 weeks to cure pile
11. Add1 tsf of ghee and 1tsf of sugar to 4 tsf of onion juice, mix it and take it twice daily daily to cure bleeding piles. 
12. Mix curds to grated onion and take it twice daily with food to arrest bleeding piles.

Please suggest me best tablets or home remedies for cool my body. My temperature gain & Due to my leg is warm and then pain.& piles hemorieds pain. I want cool in my abdomen.