Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Eating fast food/junk food 2-3 times in a week effects much?
1Doctor Answered
91% (475 ratings)
Ask Free Question
Hello! Well the answer is yes. As fast foods n junk foods are loaded with lot of calorie no nutrition lot of toxin lot of bad fat it effects our body lot. To be fit take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. Visit a dietitian for personalize plan.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details