I am male 58 year I am drinking rum 90 ml what's benefits or los.
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You are taking large quantities of alcohol daily. It is harmful and may affect heart and liver.
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If you drink only 90 ml there is no risk but you may have benefits like relaxation and increased appetite For a 30-year-old man, the increased risk of alcohol-related accidents outweighs the possible heart-related benefits of moderate alcohol consumption. For a 60-year-old man, a drink a day may offer protection against heart disease that is likely to outweigh potential harm (assuming he isn?t prone to alcoholism). For a 60-year-old woman, the benefit/risk calculations are trickier. More than ten times as many women die each year from heart disease than breast cancer! However, studies show that women are far more afraid of developing breast cancer than heart disease, something that must be factored into the equation.
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