Doctor. I am having cyst on ovary (pcod) how can I cure it because whenever I seek medication I end up worsening my acne. Hair loss etc, can you please suggest diet and time to exercise,
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Yes with healthy diet and exercise pcod be treated. Sometimes it also needed some ayurvedic medicine. For more information about this contact ayurvedic gynecologist.
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Consult the gynaecologist it might be due to hormonal changes you need to take medicine for you to come out of the cystic pain. You need to consume haemoglobin also which will help you to get recover from cystic pain and also it helps you to improve the haemoglobin content in the body.
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A healthy diet� includes a variety of foods from different food groups in the right amounts to provide adequate nutrients and energy. These food groups are: fruits and vegetables: aim to include a variety of colors and types in your diet. Whole grains: choose whole grain bread, rice, and pasta instead of refined grains. Lean proteins: select lean options such as poultry, fish, beans, and tofu. Low-fat dairy: opt for low-fat milk, cheese, and yogurt. Healthy fats: incorporate sources of healthy fats like nuts, seeds, avocado, and olive oil. It's also important to limit your intake of added sugars, saturated and trans fats, and sodium. Drinking plenty of water and being physically active also contribute to a healthy diet and lifestyle.
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At this tender age you have the brightest chances of improving it within economic limits provided you are honest towards yourself in following the instructions of food, daily routine and herbals for few months but those will be guided once you send reports. Hormonal tablet dependency will take your decades before saying that it can not be done. Ayurvedic herbs have the power. Pl consult with reports by sending me scanned copies.
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I don't think, just diet & exercise will bring you cure!
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