Hello doctors . Am aged 22 and I have eye power but in minimum range . I wanted to over come this using diets and home remedies in my free time. So doctors please can you suggest me the solution. Am wearing power glass for 3 years but with minimal power. Thank you in advance.

Dr. Vaibhev MittalOphthalmologist9yrs exp

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There is no medication or food or acupressure for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 23 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik. Having said that it would have been better if you would have send your glasses number. 

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